About Me

Hey, I’m Ashley

A Mom, Nutrition Expert, & Proof That Fertility Can Be Transformed.

I’m Ashley—a mom of two, Certified Nutrition Consultant, and someone who knows firsthand what it’s like to question your fertility and wonder if your body is working against you.

Now, I help women like you take control of their fertility, pregnancy, and postpartum health—without the guesswork, frustration, or “just relax and it’ll happen” advice. Because your body deserves real answers, and I’m here to help you find them.

But this isn’t just my job—it’s my story, too.

How I Went from Fertility Uncertainty to Two Natural Pregnancies

Low AMH. High FSH. “Freezing your eggs is your best shot.”

I was heartbroken—but not ready to give up. Instead of accepting the odds, I dug into nutrition, worked with a naturopath, and made strategic lifestyle changes. Over time, my hormone levels improved, my body became more balanced, and when the time came to try for a baby?

I conceived naturally on the very first try.

And when we tried again at 35? It only took two months. Two complication-free pregnancies—all because I learned how to fuel my fertility the right way.
Now, I help women like you take control of their fertility, pregnancy, and postpartum health—with evidence-based, holistic support that actually works.

Why I Do This Work

Why I Do This Work

I know what it’s like to wonder…

Am I doing enough?
What if I’m missing something critical?
Why does this feel so much harder than it should be?

I also know what it’s like to finally have answers—to feel empowered instead of overwhelmed, to have a plan that makes sense, and to trust that you’re doing the right things for your body and your future baby.

That’s why I do this work—to take the confusion out of fertility and pregnancy nutrition, so you can focus on what matters most: feeling your best and growing your family with confidence.

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When I’m Not Talking About Nutrition…

When I’m Not Talking About Nutrition…

Most days, you’ll find me making a glittery mess with my girls (because crafting is our love language).

If I’m not in the kitchen testing new fertility-friendly meals, I’m probably outside on a trail—because fresh air + movement = instant reset.

Total nutrition nerd over here! I love diving into the latest research—not just because it’s fascinating, but because knowing what works means I can help you even better.

Your Fertility & Pregnancy Journey Deserves Expert Support.

Whether you’re just starting, struggling to conceive, or preparing for birth—you don’t have to do this alone. I’m here to help you nourish your body, balance your hormones, and move forward with confidence.

Curious about working together? Explore my 1:1 coaching services.

Not sure where to start? Send me a message—I’d love to connect.