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Pregnancy Diet Plan for Second Trimester

Services

Pregnancy Diet Plan for Second Trimester

Pregnancy Diet Plan for Second Trimester

Second Trimester Nutrition Plan

You’ve Made It to Trimester Two—Let’s Keep You Strong, Energized & Thriving!

The toughest part is behind you (yay!), but now comes a whole new set of questions. How do you keep your energy up? What foods will actually help baby’s brain, bones, and immune system? And how do you stop this heartburn from ruining your meals? Let’s make this trimester your smoothest yet—so you can actually enjoy this phase of pregnancy.

Meet Your Pregnancy Nutrition Coach

Hi, I’m Ashley—a Certified Nutrition Consultant, mom, and someone who’s been right where you are—pregnant, tired, and wondering, “Am I getting this right?” I know how confusing it can feel to navigate food rules, battle unexpected symptoms, and try to do what’s best for baby—all while keeping yourself sane. That’s why I make pregnancy nutrition simple, stress-free, and tailored to you.

With My Second Trimester Nutrition Plan, You Will:

Goodbye, Heartburn & Energy Crashes: Get simple fixes that actually work (so you can enjoy your meals again).

  • Nourish Baby’s Growth—Without the Overwhelm: Know exactly what nutrients matter most (without overcomplicating your diet).
  • Feel Strong & Energized: Balance protein, healthy fats & micronutrients to fuel your body & keep you glowing.
  • Ditch the Guesswork: No more late-night Googling or second-guessing—just clear, expert-backed guidance.

Why This Works

Unlike generic advice, my approach is:

  • Rooted in Science – Using evidence-based nutrition to support each stage of pregnancy and postpartum recovery.
  • Personalized to You – Every pregnancy is different, so we create a plan based on your body and lifestyle.
  • Supportive & Adaptable – Whether you need symptom relief, energy support, or birth/postpartum prep, I’ll be with you every step of the way.

Get the Support You Need

Second Trimester Energy & Nutrition Session
$197 ($240)

Perfect if: You want a personalized, expert-backed plan to keep you thriving.

In this 60-minute video call, we’ll create a custom nutrition strategy to help you feel great, fuel your baby’s growth, and avoid common pregnancy discomforts. Walk away with clear, practical action steps tailored to your lifestyle.

  • 60-minute 1:1 consultation
  • Personalized second-trimester nutrition plan

  • Strategies for energy, digestion, & baby’s development

  • Follow-up email with tailored action steps

Your Win: Confidence, energy, and a happy, growing baby.

Let’s Make This Trimester Your Best Yet—With More Energy, Less Guesswork & Zero Overwhelm

Let’s Make This Trimester Your Best Yet—With More Energy, Less Guesswork & Zero Overwhelm

No more second-guessing your meals, battling constant fatigue, or dealing with frustrating symptoms alone. A single session with me will give you relief now and confidence for the months ahead. Let’s make this trimester feel GOOD—so you can focus on what really matters: growing your little one with love.

Not sure what you need? Let’s find the best plan for you!

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