Services

Pregnancy Coaching

Services

Pregnancy Coaching

Pregnancy Coaching

Growing a Baby? Let’s Make Pregnancy Nourishing, Energizing, and Stress-Free

You’re thrilled to be pregnant, but wow—why didn’t anyone warn you about how exhausting, confusing, and overwhelming it can feel? Between nausea, exhaustion, weird cravings, and a million “can I eat this?” questions, it’s easy to feel overwhelmed. You want to nourish your baby without stressing over every bite—and I’m here to help.

Meet Your Fertility Nutrition Guide

Hi, I’m Ashley—Certified Nutrition Consultant, mom, and someone who knows firsthand how pregnancy can feel like a rollercoaster. I remember Googling every weird symptom, second-guessing my meals, and wondering if I was doing enough. Now, I help other moms-to-be ditch the stress and confidently nourish themselves and their babies—with simple, evidence-based guidance.

With My Pregnancy Coaching, You Will:

  • Feel Better, Faster: Gentle, natural relief from nausea, heartburn & exhaustion.
  • Fuel Baby’s Growth with Confidence: Know exactly what to eat for brain, bone & immune development.
  • More Energy, Less Overwhelm: Easy, nourishing meals without overcomplicating your day.
  • Ditch the Guesswork: No more stressing over what’s “safe” or “healthy” for baby.

Why This Works

Unlike generic advice, my approach is:

  • Rooted in Science – Using evidence-based nutrition to support each stage of pregnancy and postpartum recovery.
  • Personalized to You – Every pregnancy is different, so we create a plan based on your body and lifestyle.
  • Supportive & Adaptable – Whether you need symptom relief, energy support, or birth/postpartum prep, I’ll be with you every step of the way.

Choose Your Pregnancy Support Plan

Pregnancy Clarity Session
$197 ($240)

Perfect if: You need quick, expert guidance on nutrition, supplements, and symptom relief.

  • 60-minute 1:1 consultation
  • Personalized pregnancy nutrition plan
  • Symptom management strategies
  • Follow-up email with action steps

Your Win: A clear, customized plan to feel great in pregnancy.

The Nourished Pregnancy Plan
$897 ($1217)

Perfect if: You want full support for every trimester.

  • 60-Minute Kickoff Call: Personalized nutrition roadmap.

  • 3 x 45-Minute Follow-Ups: Trimester check-ins to adjust your plan.

  • 3 x 15-Minute SOS Calls: Support for unexpected challenges.

  • Unlimited Email Support: Ongoing guidance when you need it.

  • Bonus: Trimester-Specific Meal Plans & Pregnancy Nutrition Cheat Sheet.

Your Win: A stress-free, nourishing pregnancy from start to finish.

Let’s Make Pregnancy Simple

Let’s Make Pregnancy Simple

Pregnancy should be a time of joy—not stress over every bite, symptom, or supplement. Whether you need a quick session to ease your worries or full support through every trimester, I’ve got you. Let’s make this journey feel GOOD—so you can focus on what matters most: growing your little one with love.

Not sure what you need? Let’s find the perfect fit for you.

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