Focus on nutrient-dense whole foods (healthy fats, quality protein, leafy greens) and stay hydrated. I also provide breastfeeding nutrition guidance.
Your Fertility & Pregnancy Journey Deserves Expert Support.
Whether you’re just starting, struggling to conceive, or preparing for birth—you don’t have to do this alone. I’m here to help you nourish your body, balance your hormones, and move forward with confidence.
Curious about working together? Explore my 1:1 coaching services.
Not sure where to start? Send me a message—I’d love to connect.
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